Oh, so sorry about your back, but at least you have the swimming and walking. I swim once a week and except for having to get up earlier to do it; love it. Coincidently, I went to a personal training day with my husband back when we lived in DC that this guy who used to have a column with the Post held. He was a former power lifter that coached and tried to recruit me to join his team...At the time, I was not so in love with being as muscular as I have the ability to be, so (hopefully graciously) declined.
(no subject)
Date: 2018-06-18 12:06 pm (UTC)